Johan Kerouemael 21:12 row
3,011m
Meters
21:12.2
Time
3:31.2
Pace
149
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
July 25, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 3,011m | 3:31.2 | 37 | 427 | 24 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 23 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 21:12.2 | 190m | 3:10.0 | 51 | 475 | 24 |