Johan Kerouemael 19:49 row
3,007m
Meters
19:49.7
Time
3:17.8
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Drag Factor | 213 |
August 01, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 3,007m | 3:17.8 | 45 | 455 | 23 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 19:49.7 | 768m | 3:08.6 | 52 | 479 | 24 |