Johan Kerouemael 20:50 row
3,099m
Meters
20:50.9
Time
3:21.8
Pace
153
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
August 02, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.9 | 3,099m | 3:21.8 | 43 | 446 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 24 |
| 20:50.9 | 130m | 3:15.7 | 47 | 460 | 21 |