Johan Kerouemael 19:14 row
3,017m
Meters
19:14.8
Time
3:11.3
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 212 |
August 05, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.8 | 3,017m | 3:11.3 | 50 | 471 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 19:14.8 | 654m | 3:14.8 | 47 | 462 | 23 |