Johan Kerouemael 19:51 row
3,024m
Meters
19:51.6
Time
3:17.0
Pace
150
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
August 06, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 3,024m | 3:17.0 | 46 | 457 | 23 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 19:51.6 | 736m | 3:18.0 | 45 | 454 | 23 |