Johan Kerouemael 18:45 row
3,013m
Meters
18:45.9
Time
3:06.8
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
August 08, 2019 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.9 | 3,013m | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 18:45.9 | 609m | 3:05.4 | 55 | 488 | 24 |