Johan Kerouemael 18:49 row
3,011m
Meters
18:49.2
Time
3:07.5
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 207 |
August 09, 2019 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 3,011m | 3:07.5 | 53 | 482 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 18:49.2 | 622m | 3:04.2 | 56 | 492 | 24 |