Johan Kerouemael 31:50 row
5,014
Meters
31:50.5
Time
3:10.5
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 210 |
August 10, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.5 | 5,014 | 3:10.5 | 51 | 474 | 249 | 23 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 24 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 24 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 24 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 23 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 25 |
| 31:50.5 | 296 | 3:06.6 | 54 | 485 | 14 | 23 |