Johan Kerouemael 19:20 row
3,023m
Meters
19:20.8
Time
3:11.9
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
August 11, 2019 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.8 | 3,023m | 3:11.9 | 49 | 470 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 19:20.8 | 686m | 3:10.0 | 51 | 475 | 25 |