Johan Kerouemael 18:26 row
3,011m
Meters
18:26.5
Time
3:03.7
Pace
150
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
August 12, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 3,011m | 3:03.7 | 56 | 494 | 24 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 18:26.5 | 577m | 2:58.9 | 61 | 510 | 24 |