Johan Kerouemael 18:40 row
3,007m
Meters
18:40.2
Time
3:06.2
Pace
149
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Drag Factor | 217 |
September 02, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.2 | 3,007m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 18:40.2 | 592m | 3:05.9 | 54 | 487 | 23 |