Johan Kerouemael 31:52 row
5,006m
Meters
31:52.2
Time
3:10.9
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Drag Factor | 217 |
February 19, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.2 | 5,006m | 3:10.9 | 50 | 472 | 22 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 31:52.2 | 316m | 2:57.5 | 63 | 515 | 24 |