Johan Kerouemael 31:47 row
5,005m
Meters
31:47.2
Time
3:10.5
Pace
247
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Drag Factor | 218 |
February 21, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.2 | 5,005m | 3:10.5 | 51 | 474 | 22 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 23 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 23 |
| 31:47.2 | 285m | 3:08.0 | 53 | 481 | 22 |