Johan Kerouemael 31:56 row
5,012
Meters
31:56.8
Time
3:11.2
Pace
246
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Drag Factor | 215 |
April 14, 2020 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:56.8 | 5,012 | 3:11.2 | 50 | 472 | 246 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 24 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 22 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 21 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 23 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 22 |
| 31:56.8 | 317 | 3:04.2 | 56 | 492 | 15 | 23 |