Johan Kerouemael 31:11 row
5,014m
Meters
31:11.4
Time
3:06.6
Pace
248
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Drag Factor | 212 |
April 17, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 5,014m | 3:06.6 | 54 | 485 | 21 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 22 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 25:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 31:11.4 | 197m | 3:01.2 | 59 | 502 | 21 |