Johan Kerouemael 5000m row
5,000m
Meters
29:20.5
Time
2:56.0
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
September 01, 2020 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.5 | 5,000m | 2:56.0 | 64 | 520 | 22 |
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 23 |
| 5:57.8 | 2,000m | 2:58.9 | 61 | 510 | 22 |
| 5:57.1 | 3,000m | 2:58.5 | 61 | 511 | 22 |
| 5:53.0 | 4,000m | 2:56.5 | 64 | 519 | 22 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 22 |