Johan Kerouemael 5000m row
5,000m
Meters
32:38.5
Time
3:15.8
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Drag Factor | 211 |
September 02, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.5 | 5,000m | 3:15.8 | 47 | 460 | 20 |
| 6:44.1 | 1,000m | 3:22.0 | 42 | 446 | 20 |
| 6:35.6 | 2,000m | 3:17.8 | 45 | 455 | 20 |
| 6:30.0 | 3,000m | 3:15.0 | 47 | 462 | 21 |
| 6:28.0 | 4,000m | 3:14.0 | 48 | 464 | 21 |
| 6:20.8 | 5,000m | 3:10.4 | 51 | 474 | 22 |