Johan Kerouemael 2000m row
2,000
Meters
12:22.8
Time
3:05.7
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 213 |
November 18, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 2,000 | 3:05.7 | 55 | 488 | 21 |
| 3:11.1 | 500 | 3:11.1 | 50 | 472 | 22 |
| 3:09.1 | 1,000 | 3:09.1 | 52 | 478 | 22 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 479 | 21 |
| 2:54.0 | 2,000 | 2:54.0 | 66 | 528 | 23 |