Johan Kerouemael 2000m row
2,000
Meters
12:05.7
Time
3:01.4
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Drag Factor | 211 |
November 18, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.7 | 2,000 | 3:01.4 | 59 | 501 | 100 | 21 |
| 3:01.4 | 500 | 3:01.4 | 59 | 501 | 25 | 23 |
| 3:02.3 | 1,000 | 3:02.3 | 58 | 498 | 25 | 21 |
| 2:59.6 | 1,500 | 2:59.6 | 60 | 507 | 25 | 22 |
| 3:02.4 | 2,000 | 3:02.4 | 58 | 498 | 25 | 22 |