Johan Kerouemael 2000m row
2,000
Meters
12:45.4
Time
3:11.3
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Drag Factor | 212 |
November 26, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.4 | 2,000 | 3:11.3 | 50 | 471 | 100 | 23 |
| 3:14.6 | 500 | 3:14.6 | 47 | 463 | 25 | 24 |
| 3:16.1 | 1,000 | 3:16.1 | 46 | 459 | 25 | 23 |
| 3:09.9 | 1,500 | 3:09.9 | 51 | 475 | 25 | 23 |
| 3:04.9 | 2,000 | 3:04.9 | 55 | 490 | 25 | 23 |