Johan Kerouemael 2000m row
2,000
Meters
12:55.5
Time
3:13.8
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Drag Factor | 212 |
November 29, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 2,000 | 3:13.8 | 48 | 465 | 25 |
| 3:29.5 | 500 | 3:29.5 | 38 | 431 | 25 |
| 3:11.7 | 1,000 | 3:11.7 | 50 | 470 | 25 |
| 3:13.1 | 1,500 | 3:13.1 | 49 | 467 | 25 |
| 3:01.2 | 2,000 | 3:01.2 | 59 | 502 | 26 |