Johan Kerouemael 2000m row
2,000
Meters
12:31.4
Time
3:07.8
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 30 |
| Drag Factor | 208 |
December 15, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.4 | 2,000 | 3:07.8 | 53 | 481 | 30 |
| 3:11.9 | 500 | 3:11.9 | 50 | 470 | 32 |
| 3:05.6 | 1,000 | 3:05.6 | 55 | 488 | 30 |
| 3:08.5 | 1,500 | 3:08.5 | 52 | 479 | 29 |
| 3:05.4 | 2,000 | 3:05.4 | 55 | 489 | 29 |