Johan Kerouemael 5000m row
5,000m
Meters
40:17.6
Time
4:01.7
Pace
256
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 117 |
May 15, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.6 | 5,000m | 4:01.7 | 25 | 385 | 23 |
| 8:27.7 | 1,000m | 4:13.8 | 21 | 373 | 22 |
| 8:00.6 | 2,000m | 4:00.3 | 25 | 386 | 23 |
| 7:39.7 | 3,000m | 3:49.8 | 29 | 399 | 24 |
| 7:58.3 | 4,000m | 3:59.1 | 26 | 388 | 23 |
| 8:11.2 | 5,000m | 4:05.6 | 24 | 381 | 23 |
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Workout Graph
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