Johan Kerouemael 5000m row
5,000m
Meters
39:38.3
Time
3:57.8
Pace
254
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 121 |
July 22, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.3 | 5,000m | 3:57.8 | 26 | 389 | 23 |
| 8:06.6 | 1,000m | 4:03.3 | 24 | 383 | 23 |
| 8:09.4 | 2,000m | 4:04.7 | 24 | 382 | 23 |
| 7:54.5 | 3,000m | 3:57.2 | 26 | 390 | 23 |
| 7:57.5 | 4,000m | 3:58.7 | 26 | 388 | 23 |
| 7:30.3 | 5,000m | 3:45.1 | 31 | 405 | 24 |
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Workout Graph
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