Johan Kerouemael 5000m row
5,000m
Meters
43:28.7
Time
4:20.8
Pace
264
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 119 |
July 23, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.7 | 5,000m | 4:20.8 | 20 | 367 | 22 |
| 8:59.1 | 1,000m | 4:29.5 | 18 | 361 | 22 |
| 8:29.5 | 2,000m | 4:14.7 | 21 | 372 | 23 |
| 8:44.7 | 3,000m | 4:22.3 | 19 | 366 | 22 |
| 8:48.9 | 4,000m | 4:24.4 | 19 | 365 | 22 |
| 8:26.4 | 5,000m | 4:13.2 | 22 | 374 | 23 |
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Workout Graph
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