Sophie Clayton 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 111 |
June 19, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 23 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 22 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 24 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 24 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 25 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.