Sophie Clayton 1000m row
1,000
Meters
5:06.7
Time
2:33.3
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
June 21, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,000 | 2:33.3 | 97 | 610 | 52 | 21 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 21 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 22 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 21 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 20 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 21 |
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Workout Graph
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