Sophie Clayton v12:30/0:38r...1 row
2,109
Meters
12:30.0
Time
2:57.8
Pace
107
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:38.0 |
| Overall Distance | 2,119 |
| Overall Time | 13:08.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 108 |
November 06, 2026 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,109 | 2:57.8 | 62 | 513 | 18 | |
| 12:30.0 | 2,108 | 2:57.8 | 62 | 513 | 18 | |
| r: 0:38 | 10 | |||||
| r10 |
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Workout Graph
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