Sophie Clayton 5:08 row
903
Meters
5:08.0
Time
2:50.5
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 27, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 903 | 2:50.5 | 71 | 542 | 19 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 5:08.0 |