Sophie Clayton 7c row
108
Meters
0:27.5
Time
2:07.3
Pace
7
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 03, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.5 | 108 | 2:07.3 | 170 | 883 | 30 |
| 0:20.5 | 79 | 2:09.7 | 160 | 851 | 29 |
| 0:07.0 | 30 | 1:56.6 | 220 | 1058 | 34 |