Matthew Bowden 5000m row
5,000
Meters
18:15.8
Time
1:49.5
Pace
365
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 173 |
February 27, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.8 | 5,000 | 1:49.5 | 266 | 1215 | 29 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 31 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 30 |
| 1:51.9 | 1,500 | 1:51.9 | 250 | 1159 | 29 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 29 |
| 1:49.8 | 2,500 | 1:49.8 | 264 | 1209 | 28 |
| 1:48.7 | 3,000 | 1:48.7 | 273 | 1237 | 29 |
| 1:49.9 | 3,500 | 1:49.9 | 264 | 1207 | 29 |
| 1:49.8 | 4,000 | 1:49.8 | 264 | 1209 | 30 |
| 1:50.1 | 4,500 | 1:50.1 | 262 | 1202 | 29 |
| 1:44.2 | 5,000 | 1:44.2 | 309 | 1364 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.