Mark Magee 5000m row
5,000
Meters
24:25.3
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 226 |
January 10, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,000 | 2:26.5 | 111 | 682 | 276 | 25 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 54 | 26 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 56 | 24 |
| 5:00.3 | 3,000 | 2:30.1 | 103 | 655 | 54 | 25 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 56 | 26 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 56 | 28 |