Mark Magee 5000m row
5,000
Meters
25:30.1
Time
2:33.0
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
January 13, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.1 | 5,000 | 2:33.0 | 98 | 636 | 25 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 25 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 27 |
| 5:02.8 | 3,000 | 2:31.4 | 101 | 647 | 24 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 26 |
| 4:59.7 | 5,000 | 2:29.8 | 104 | 657 | 27 |