Mark Magee 5000m row
5,000
Meters
25:31.0
Time
2:33.1
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 153 |
January 14, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.0 | 5,000 | 2:33.1 | 98 | 630 | 268 | 26 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 584 | 52 | 26 |
| 5:09.7 | 2,000 | 2:34.8 | 94 | 616 | 53 | 26 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 635 | 54 | 27 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 644 | 54 | 26 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 674 | 55 | 29 |