Mark Magee 5000m row
5,000
Meters
25:19.9
Time
2:31.9
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
February 01, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,000 | 2:31.9 | 100 | 643 | 271 | 26 |
| 5:24.3 | 1,000 | 2:42.1 | 82 | 582 | 53 | 25 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 643 | 54 | 26 |
| 5:04.6 | 3,000 | 2:32.3 | 99 | 640 | 54 | 27 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 54 | 26 |
| 4:44.8 | 5,000 | 2:22.4 | 121 | 717 | 56 | 28 |