Mark Magee 5000m row
5,000
Meters
24:43.9
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Drag Factor | 220 |
February 03, 2021 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.9 | 5,000 | 2:28.3 | 107 | 668 | 24 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 27 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 24 |
| 5:02.9 | 3,000 | 2:31.4 | 101 | 646 | 21 |
| 5:06.6 | 4,000 | 2:33.3 | 97 | 634 | 24 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 28 |