Mark Magee 5000m row
5,000
Meters
24:47.7
Time
2:28.7
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
February 05, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.7 | 5,000 | 2:28.7 | 106 | 665 | 25 |
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 24 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 26 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 29 |
| 4:54.7 | 4,000 | 2:27.3 | 109 | 676 | 26 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 25 |