Olivia Tonge 2500m row
2,500
Meters
10:57.1
Time
2:11.4
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 94 |
March 30, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,500 | 2:11.4 | 154 | 830 | 149 | 21 |
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 29 | 19 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 19 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 30 | 22 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 31 | 22 |
| 2:10.0 | 2,500 | 2:10.0 | 159 | 848 | 30 | 24 |
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Workout Graph
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