Olivia Tonge 30:00 row
7,323
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 93 |
October 22, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,323 | 2:02.9 | 189 | 948 | 20 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 20 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 20 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 20 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 21 |
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Workout Graph
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