Olivia Tonge 30:00 row
7,416
Meters
30:00.0
Time
2:01.3
Pace
494
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 94 |
November 19, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,416 | 2:01.3 | 196 | 973 | 20 |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 20 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 20 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.