Olivia Tonge 25:00 row
5,415
Meters
25:00.0
Time
2:18.5
Pace
312
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 95 |
January 18, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,415 | 2:18.5 | 132 | 753 | 312 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 21 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
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Workout Graph
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