Olivia Tonge 1000m row
1,000
Meters
3:29.3
Time
1:44.6
Pace
79
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 94 |
January 28, 2026 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 79 | 33 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 16 | 32 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1348 | 16 | 30 |
| 0:41.8 | 600 | 1:44.5 | 307 | 1355 | 16 | 33 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1370 | 15 | 35 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 16 | 37 |
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Workout Graph
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