Olivia Tonge 11:16 row

2,234

Meters

11:16.3

Time

2:31.3

Pace

121

Calories

Average Watts101
Calories Per Hour647
Stroke Rate22
Stroke Count253
Drag Factor95

March 26, 2026 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:16.3 2,234 2:31.3 101 647 121 22
5:00.0 1,027 2:26.0 112 686 57 22
10:00.0 974 2:34.0 96 629 52 23
11:16.3 233 2:43.7 80 574 12 22

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Workout Graph

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