Olivia Tonge 2500m row
2,500
Meters
12:53.5
Time
2:34.7
Pace
140
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 94 |
April 03, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,500 | 2:34.7 | 95 | 625 | 140 | 18 |
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 27 | 17 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 28 | 18 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 28 | 19 |
| 2:41.8 | 2,000 | 2:41.8 | 83 | 584 | 28 | 19 |
| 2:24.8 | 2,500 | 2:24.8 | 115 | 696 | 29 | 20 |
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Workout Graph
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