Olivia Tonge 25:00 row
4,920
Meters
25:00.0
Time
2:32.4
Pace
279
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 92 |
April 10, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,920 | 2:32.4 | 99 | 640 | 279 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 18 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 22 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 52 | 18 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 51 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 59 | 22 |
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Workout Graph
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