Olivia Tonge 10:00 row
2,026
Meters
10:00.0
Time
2:28.0
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 92 |
April 15, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 112 | 19 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 17 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 | 20 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 20 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 |
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Workout Graph
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