Olivia Tonge 25:00 row
5,589
Meters
25:00.0
Time
2:14.1
Pace
340
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 96 |
April 18, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,589 | 2:14.1 | 145 | 798 | 340 | 20 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 19 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 21 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 21 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 22 |
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Workout Graph
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