Olivia Tonge 24:00 row
5,239m
Meters
24:00.0
Time
2:17.4
Pace
305
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 104 |
April 15, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,239m | 2:17.4 | 135 | 764 | 27 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 30 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 30 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 6:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 7:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 |
| 9:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 10:00.0 | 194m | 2:34.6 | 95 | 625 | 22 |
| 11:00.0 | 204m | 2:27.0 | 110 | 678 | 23 |
| 12:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 |
| 13:00.0 | 185m | 2:42.1 | 82 | 582 | 23 |
| 14:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 15:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 16:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 17:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 18:00.0 | 22 | ||||
| 19:00.0 | 253m | 1:58.5 | 210 | 1022 | 32 |
| 20:00.0 | 204m | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 267m | 7:29.4 | 4 | 313 | 36 |
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Workout Graph
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