Olivia Tonge v3:00/r...6 row

3,904m

Meters

19:00.0

Time

2:26.0

Pace

216

Calories

Rest Distance0m
Rest Time
Overall Distance3,904m
Overall Time19:00.0
Average Watts112
Calories Per Hour687
Stroke Rate17
Stroke Count322
Drag Factor86

October 07, 2021 15:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1st half of week 7

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,904m 2:26.0 112 687 17
3:00.0 626m 2:23.7 118 705 17
4:00.0 816m 2:27.0 110 678 18
3:00.0 619m 2:25.3 114 691 17
2:00.0 391m 2:33.4 97 633 15
3:00.0 606m 2:28.5 107 667 16
4:00.0 847m 2:21.6 123 723 18
r0m

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Workout Graph

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