Olivia Tonge 5000m row
5,000m
Meters
20:59.2
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 94 |
January 24, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 5,000m | 2:05.9 | 175 | 903 | 20 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 20 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 21 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 20 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 20 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5km erg test. 2nd attempt. No slides